PURPOSE OF MASSAGE

*  Breaks down adhesions or scarring

*  Increases flexibility and mobility

*  Increases joint range of motion

*  Balances pH levels

*  Reduces chemically induced pain and inflammation

*  Increases cellular metabolism

*  Increases skin temperature and blood flow

*  Promotes hormonal release with systemic effects

*  Removes toxins and metabolic wastes

*  Chemically induces vasodilation

*  Improves overall blood and lymph circulation

*  Hastens healing

*  Delivers oxygen and nutrients to cells

*  Reduces edema

*  Stretches muscles and promotes relaxation

*  Imporves muscle tonus

*  Relieves muscle spasms, cramps, and pain

*  Reduces stress and increases T cytotoxic cells

*  Promotes feelings of being healthier, more relaxed, invigorated, energetic, peaceful and even

    feelings of being more youthful